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Join date: May 18, 2019
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Nov 4, 2021 ∙ 4 min
How to (Really) Get an Hour of Extra Sleep This Daylight Savings
Daylight Savings is ending this weekend! It's that almost holiday-like autumnal midnight when we "fall back," and (supposedly) gain an...
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Jan 25, 2021 ∙ 6 min
UNresolutions
Let me ask you a personal question: Did you set New Year’s resolutions for 2021? If so, how’s that going? We’re three weeks into the new...
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Jun 11, 2020 ∙ 8 min
Gyms are Reopening, but it’s not Business as Usual: A trainer’s predictions for the industry
This article, part one in a series, focuses on the way forward for gyms, from the perspective of a fitness professional.
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Coach Corey

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